Protect Your Leadership Capacity

Note: This Live Virtual course is presented in collaboration with CPA Western Provinces. The content is applicable to all participants. If you have questions regarding this course, please contact pdregistration@cpaalberta.ca

Overview:

How do you build the energy to lead? Many high performers unknowingly build leadership habits that lead directly to exhaustion, overwhelm, and burnout. Constant pressure, emotional labour, overthinking, and hustling for worth can quietly drain our energy and effectiveness over time. This practical course explores five simple ways leaders can protect their wellbeing, manage stress more intentionally, and sustain their capacity to lead well without losing themselves in the process. You will leave with practical tools to strengthen resilience, boundaries, energy, and sustainable performance.

Trust shapes how teams communicate, collaborate, and perform. For leaders, building trust requires more than intention. It requires consistent behaviours that demonstrate credibility, accountability, transparency, and respect. In this course, you will examine five practical leadership practices that help strengthen trust in everyday workplace interactions. Through practical examples and real-world application, participants will learn how to communicate openly, foster accountability, create psychological safety, model humility, and build confidence within their teams. The course provides actionable strategies to help leaders strengthen relationships, navigate challenges more effectively, and create a culture where individuals and teams can perform at their best.

Please note: You can also enroll for the The Quick 5 Leadership Series for a significant discount.

Course Content:

In this course, you will gain knowledge about the following topics:

• Identify one unnecessary energy drain you can reduce this week  
  
• Say no, defer, or delegate one non-essential commitment  
  
• Schedule one recovery activity before your calendar fills up  
  
• Take one real break without multitasking or checking your phone  
  
• Ask yourself daily: “What helps me lead well over the long haul?” 
  

Learning Objectives:

Upon completing this course, you should be able to:

• Notice The Habits That Quietly Drain Your Energy  
  
• Stop Hustling for Worth and External Validation  
  
• Set Boundaries Before Resentment Builds  
  
• Create Recovery Instead of Waiting for Burnout  
  
• Protect Your Capacity to Contribute Long-Term  
  

Who Will Benefit: 

These fast-paced 2-hour virtual courses are designed for busy professionals who want practical leadership tools they can use immediately. Grounded in research, real workplace challenges, and straight talk, each session offers actionable strategies to strengthen confidence, communication, engagement, and team performance in today’s changing workplace.